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ONLINE/IN PERSON (HYBRID) PREGNANCY COUPLES CLASSES 

FOLLOWING ARE THE DETAILS OF THE 6 SESSIONS OF THE PREGNANCY MODULE

(IT INCLUDES BREASTFEEDING AND GETTING THE BIRTH YOU WANT)

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SESSION – 1

Gentle Yoga & Communicating Positive Sanskaras to baby

“It is easier to build strong children than repair broken men”

SESSION -2

When to go to hospital

Breathing & Positions for labour

SESSION -3

Breathing & Relaxation for Birth

Effect of drugs on labour + C-section

SESSION -4

Breastfeeding

To make BF successful, holding the baby, latching and preventing problems.

SESSION -5

Post Birth – getting back your figure

Baby care and routines.

SESSION-6

Your Communication around the new role as parents

Breathing revision.

All Sessions are 2 hours,

FACEBOOK: https://www.facebook.com/NutanPanditLamazeProgram

INSTAGRAM:                                  https://www.instagram.com/birthinghumans/?hl=en

Please call & register asap prior to commencement of class 10.30 am to 6.30 pm, Tuesday to Sunday (Monday Closed)

FASTRACK MODULE

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For busy parents, prep for labour & birth

2 hours 30 minutes

By Appointment

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BREASTFEEDING 

1 hour or more

By Appointment

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HEALING SESSIONS

1 hour or more

By Appointment

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CONSULTATION FOR BACH FLOWER REMEDIES (Similar to Homoeopathy) 

30 minutes or more

By Appointment

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COMPLEMENTARY SYSTEMS FOR YOUR FAMILY – (To Treat Minor Ailments At Home), (Home Remedies/Homeopathy/Bach Flower Remedy/Tissue Remedy)

2 hours

By Appointment

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BABY CARE (Massage/Swaddling/Cloth Nappy/Baby Sleep)

2 hours

By Appointment

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ACTIVE MAMA SESSION

Movement, Dance & Relaxation

Wednesday  –  7pm-8pm

Friday          –   7pm-8pm

(1 hour)

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ACUPRESSURE

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Acupressure for :-

  • Reducing Pregnancy Discomfort
  • Breech Baby at 36 weeks
  • Reducing Pain in Labour
  • Reducing Post-Birth Discomfort
  • Aiding Breastfeeding

1 hour

By Appointment

TEACHER’S  TRAINING

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Learn to support women in labour by teaching

than how to handle labour with breathing, positions and

relaxation. How to make choices at birth, and how to

successfully breastfeed.

Plus Pre and Post Birth Exercises

8 sessions of 2 hours each, six months apart

Total 16 Sessions

By Appointment

Nutan Pandit
Natural Childbirth Centre

Phone:  +91-11-24601689, +91-11-24629951, +91-9910210409

Email:  naturalcb178@hotmail.com

Address: D-178, Defence Colony GF, New Delhi-110024, India

“Your body is designed to give birth, have faith in it”  

-Nutan Pandit

                                    

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