ONLINE/IN PERSON (HYBRID) PREGNANCY COUPLES CLASSES
FOLLOWING ARE THE DETAILS OF THE 6 SESSIONS OF THE PREGNANCY MODULE
(IT INCLUDES BREASTFEEDING AND GETTING THE BIRTH YOU WANT)
SESSION – 1
Gentle Yoga & Communicating Positive Sanskaras to baby
“It is easier to build strong children than repair broken men”
SESSION -2
When to go to hospital
Breathing & Positions for labour
SESSION -3
Pain Relief and Golden Hour
SESSION -4
Breastfeeding
To make BF successful, holding the baby, latching and preventing problems.
SESSION -5
Post Birth – getting back your figure
Baby care and routines.
SESSION-6
Your Communication around the new role as parents
Breathing revision.
All Sessions are 2 hours,
FACEBOOK: https://www.facebook.com/NutanPanditLamazeProgram
INSTAGRAM: https://www.instagram.com/birthinghumans/?hl=en
Please call & register asap prior to commencement of class 10.30 am to 6.30 pm, Tuesday to Sunday (Monday Closed)
FASTRACK MODULE
For busy parents, prep for labour & birth
2 hours 30 minutes
By Appointment
BREASTFEEDING CONSULTATION (Pre & Post-natal)
2 hours
By Appointment
HEALING SESSIONS
1 hour or more
By Appointment
30 minutes or more
By Appointment
LEARN COMPLEMENTARY SYSTEMS FOR YOUR FAMILY to treat minor ailments at home with Home remedies/Homoeopathy/Bach flower remedy/Tissue remedy
2 hours
By Appointment
POST BIRTH
2 hours for any 2 option choosen
By Appointment
ACTIVE MAMA SESSION
Movement, Dance & Relaxation
Wednesday – 7pm-8pm
Friday – 7pm-8pm
1 hour
ACUPRESSURE
Acupressure for :-
- Reducing Pregnancy Discomfort
- Breech Baby at 36 weeks
- Reducing Pain in Labour
- Reducing Post-Birth Discomfort
- Aiding Breastfeeding
1 hour
By Appointment
TEACHER’S TRAINING
Learn to support women in labour by teaching
than how to handle labour with breathing, positions and
relaxation. How to make choices at birth, and how to
successfully breastfeed.
Plus Pre and Post Birth Exercises
8 sessions of 2 hours each, six months apart
Total 16 Sessions
By Appointment
Nutan Pandit
Natural Childbirth Centre
Phone: +91-11-24601689, +91-11-24629951, +91-9910210409
Email: naturalcb178@hotmail.com
Address: D-178, Defence Colony GF, New Delhi-110024, India