The Nutan Pandit Lamaze Program®
for Childbirth - We
prepare you physically, mentally and psychologically for the
birth of your baby. You learn about Body's Design for Birth, Positions for Labor, Anatomy, Cesarean Sections, Prenatal exercises,
Nutrition, Ways Labor might begin,
Diet and Labor, Breathing exercises and relaxation for labor,
Relaxation. Prenatal exercises,
Breathing & Relaxation Positions, Stages of Labor, Breastfeeding,
Hospital Routine, Baby Care, Home remedies, Acupressure, Massages for Labor,
What to carry to Hospital and much more to prepare you mentally.